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Showing Results for: "Milestones Enews"
  • November 1, 2021Nov 1, 2021

    Skin care and aging: Common concerns for older adults

    Years of exposure to the sun may lead to wrinkles, dryness, age spots and even skin cancer. Here are tips for dealing with common skin-related concerns for older adults.

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  • October 29, 2021Oct 29, 2021

    Leave your mark: Volunteer opportunities abound in Philadelphia area

    There’s no time like the present to invest your free time in serving others. Your contribution will be greatly rewarded.

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  • October 29, 2021Oct 29, 2021

    PCA is here to help older Philadelphians: 215-765-9040

    The one number to call for information about resources, services and programs to assist older adults and people living with disabilities is the PCA Helpline: 215-765-9040.

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  • October 29, 2021Oct 29, 2021

    Recipe Box: Meatless options for Thanksgiving

    Add these vegetarian dishes to your holiday menu: butternut squash steaks and sautéed collard greens.

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  • October 29, 2021Oct 29, 2021

    Nostalgia Corner: The Thanksgiving holiday’s Philadelphia ties

    Did you know that a resourceful and determined Philadelphia woman is responsible for the modern-day observance of Thanksgiving?

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  • October 29, 2021Oct 29, 2021

    Spotlight on an overlooked issue: Men’s mental health

    November is National Alzheimer’s Disease Awareness Month and a good time to note the importance of mental health, especially among older male adults.

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  • October 5, 2021Oct 5, 2021

    Medicare basics: Learn the ABCs

    The annual Medicare open enrollment period runs from Oct. 15 through Dec. 7. During open enrollment, those eligible for Medicare can join, drop or switch Medicare plans.

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  • October 5, 2021Oct 5, 2021

    Celebrating Hispanic heritage and hope

    “Esperanza: A Celebration of Hispanic Heritage and Hope” honors Hispanic Americans and their culture with an emphasis on looking to the future.

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  • October 4, 2021Oct 4, 2021

    Tips for fostering new friendships as an older adult

    Good friends are important to a happy and healthy life. But as we age, our social circle may get smaller and making new friends can be a challenge.

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