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February 3, 2025Feb 3, 2025Our hearts are healthier together
Taking care of your heart health is vitally important. There’s a lot you can do to prevent heart disease.
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February 3, 2025Feb 3, 2025Advice on navigating complex caregiving
The biggest challenge for someone taking care of a parent or loved one is accepting your loved one for who they are now. Not who you knew them to be.
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February 3, 2025Feb 3, 2025Atakilt Wat: Ethiopian Cabbage, Potato & Carrot Stew
This vegan variation of a popular, traditional Ethiopian stew is recommend to be served with flatbread.
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January 31, 2025Jan 31, 2025Breathe easier: Explore treatments for sleep apnea
Sleep is essential for good health. But for people with sleep apnea, restful nights can feel elusive.
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January 31, 2025Jan 31, 2025Forrest Mayo loves the outdoors
It is never too late to begin enjoying outdoor sports. Anyone to participate at any age.
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January 31, 2025Jan 31, 2025LGBTQ+ elders of color face special challenges
Not all needs are the same for people who identify as lesbian, gay, bisexual, transgender or queer (LGBTQ+). People of color face additional challenges.
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January 31, 2025Jan 31, 2025Thriving at home: PCA supports aging with dignity & independence
For many older Philadelphians, the desire to stay in their homes as they age represents a deep connection to independence, community and identity.
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January 31, 2025Jan 31, 2025Black History Month: Honoring the past, inspiring the future
During Black History Month, we celebrate the stories and legacy of those who came before us and the vibrant cultures that continue to shape our world.
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January 2, 2025Jan 2, 2025AARP advocates for older adults
The Philadelphia office of AARP helps raise awareness of issues affecting older adults that need attention & funding, like housing, caregiving, health care and transportation.
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