Remote Health Self-Management Programs Are Available



Remote Health Self-Management Programs Are Available
Want to better self-manage your chronic pain or diabetes? Register for an upcoming virtual workshop through PCA! These workshops are FREE for those in Philadelphia age 60+! Each program runs for six weeks and meets weekly via Zoom. All participants will receive a Self-Management Tool Kit in the mail containing program supplies.
Walk With Ease Program
Walk With Ease Program
The Arthritis Foundation’s Walk With Ease (WWE) program is an evidence-based, six-week program. This walking program is designed to reduce arthritis pain, increase balance and strength, and improve overall health. Through a partnership with Osteoarthritis Action Alliance (OAA), the Arthritis Foundation WWE program offers a self-directed format for participants to use independently and work at their own pace.
For more information, visit the Arthritis Foundations’ website by clicking here.
Host a Workshop or Become a Lay leader
Requirements to become a host site: |
Qualifications to be a lay leader: |
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If your organization is interested in becoming a host site, please contact PCA’s Community Services department at 215-765-9000 ext. 5134.
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Frequently Asked Questions for Host Sites and Lay Leaders
How many people will attend the workshop?
A maximum of 20 people. The program works best with 16-20 people.
Will I be compensated for volunteering as a lay leader?
Each site determines whether or not a stipend will be offered to volunteer lay leaders.
Is transportation provided?
Transportation is not provided.
What is a “zero” session?
A zero session is an introduction and orientation to the workshop, which takes place before the first session of the 6-week workshop series.
How will I be notified and scheduled to facilitate a workshop?
You will be contacted by PCA staff or by a collaborating organization when your services are needed. Once confirmed, a letter with instructions will follow.
If you are interested in becoming lay leader, please contact PCA’s Program Management Department at 215-765-9000 ext. 5134.