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September 2, 2021Sep 2, 2021First aid tips for older adults
When emergencies happen, there usually isn’t a medical professional around to help. That’s why first aid is important.
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September 2, 2021Sep 2, 2021Flu shots save lives
This coming flu season is predicted to be more serious than in years past. Consider talking to your physician and scheduling your flu shot as soon as possible.
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August 17, 2021Aug 17, 2021PCA to host two virtual health self-management programs beginning in September
Each six-week program will be held virtually through Zoom and is free to adults 60 and older.
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August 4, 2021Aug 4, 2021Immunizations needed at any age
National Immunization Awareness Month in August highlights the importance of getting recommended vaccines throughout your lifetime.
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July 28, 2021Jul 28, 2021The safe return to normalcy
After more than a year of missed social gatherings, the COVID-19 vaccines offer a safe way to gather with friends and family.
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June 30, 2021Jun 30, 2021Summer safety as Philadelphia emerges from the pandemic
The summer is shaping up to a season for revelry and relaxation. But there are still some precautions older adults should take to remain safe and healthy this summer.
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June 30, 2021Jun 30, 2021Tips for exercise motivation
Though there are many health benefits of regular exercise, it can be difficult to find the motivation to get back into a routine. Here's some help to get moving again.
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June 17, 2021Jun 17, 2021Health Brief: Tips to stay safe at home
The best thing you can do to maintain your health and independence as you age is to avoid accidents and injuries. Take a few minutes to check your home for potential hazards.
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June 17, 2021Jun 17, 2021Positive attitudes can help people living with HIV
Almost 380,000 Americans 55 or older have HIV. With medication and healthy habits, older adults with HIV can live a full, active life.
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