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June 21, 2025Jun 21, 2025
Get Fresh for Free: PCA’s Senior Farmers Market Nutrition Program Offers Free Produce Vouchers for 2025
Philadelphia’s older adults can enjoy the taste of summer with fresh, locally grown fruits and vegetables—at no cost—thanks to the Senior Farmers Market Nutrition Progra...
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May 30, 2025May 30, 2025
Cool places for a hot summer
Summer heat can make outdoor activities uncomfortable or even risky. There are plenty of indoor, air-conditioned activities to enjoy.
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May 2, 2025May 2, 2025
Want to be active? Make sure you start safely
Even if you haven’t been physically active for a while, there are ways to get started. Here are some tips to get moving.
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May 2, 2025May 2, 2025
Take charge of your health
By advocating for your own health care, you can take charge – and improve – your own health and well-being.
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May 1, 2025May 1, 2025
Running strong at any age
Dr. Crystle Roye-Gill, 63, believes in keeping moving as a plan for aging well.
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May 1, 2025May 1, 2025
Try something new: Unique opportunities await at Philadelphia’s senior centers
Philadelphia’s senior centers are vibrant hubs where older adults can discover new passions, develop skills and connect with their peers.
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April 4, 2025Apr 4, 2025
Parkinson’s Disease Awareness Month
Parkinson’s disease (PD), a movement disorder of the nervous system that impacts muscle control, affects 10 million people worldwide.
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March 5, 2025Mar 5, 2025
Nutrition Month recipes
Breakfast bars, salmon cakes and caprese skewers.
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March 5, 2025Mar 5, 2025
Nutritionist offers shopping tips for healthy eating
Supermarkets offer a vast array of items claiming to be “natural,” “low fat” and “light.” Are these products actually good for you?
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