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March 11, 2021Mar 11, 2021
Nutritious doesn’t mean tasteless
March is National Nutrition Month, a time to learn about making informed food choices and developing healthful eating habits. Healthy, nutritious foods aren’t limited to sal...
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March 11, 2021Mar 11, 2021
Navigating online grocery and food delivery services
By Mary Anna Rodabaugh Technology has changed the way many people shop. But due to the COVID-19 pandemic, online and mobile delivery services are now more popular than ever. T...
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March 10, 2021Mar 10, 2021
Recipe Box: Eat well for good health
For National Nutrition Month, we’re dishing up well-rounded recipes to help meet older adults’ nutritional needs.
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February 1, 2021Feb 1, 2021
Ralph’s Restaurant has nourished its owners for more than 100 years
By Jay Nachman For more than 100 years Ralph’s Restaurant has been serving up Italian favorites in South Philadelphia’s Italian Market, a stint that will continue on, as d...
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February 1, 2021Feb 1, 2021
Long-time employees love this historic Philly restaurant
McGillin’s Old Ale House in Center City dates back to before the Civil War.
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January 29, 2021Jan 29, 2021
History of Philly food
From scrapple to soft pretzels to cheesesteaks
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January 28, 2021Jan 28, 2021
PCA meal programs help nourish older adults
Food resources remain essential as older adults continue to struggle with the COVID-19 pandemic’s economic effects.
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January 5, 2021Jan 5, 2021
Health Brief: Cheers to a healthy new year!
The new year allows for a clean slate. There are changes we can make now to lower stress levels, improve overall health and strengthen relationships.
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January 5, 2021Jan 5, 2021
Recipe Box: Try these healthy comfort foods
If you’re looking to kick-off the new year with a healthy start, Milestones has a couple recipes to get you started.
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