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November 1, 2022Nov 1, 2022
An apple a day is tasty

An apple eaten right out of your hand hits the spot on a crisp fall day. But when you’re craving something sweet, try this inventive recipe for Almond Butter Apple Nachos.
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October 5, 2022Oct 5, 2022
Vegan Cinnamon-Roll Overnight Oats

It takes just minutes to assemble this healthy no-cook breakfast, and you’ll have grab-and-go breakfasts on hand for the week.
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September 6, 2022Sep 6, 2022
Traditional Latin American dishes add spice to your meals

Try Mexican grilled street corn and Argentinian beef empanadas for Hispanic Heritage Month.
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July 6, 2022Jul 6, 2022
Use fresh, seasonal produce to create healthy, colorful meals

Take advantage of summer's bounty of seasonal Pennsylvania produce & free produce vouchers from PCA.
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July 5, 2022Jul 5, 2022
Vouchers for free produce available to older Philadelphians

PCA's annual distribution of Senior Farmers Market Nutrition Program produce vouchers to income-eligible older Philadelphians has begun.
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July 1, 2022Jul 1, 2022
2022 Senior Farmer’s Market Nutrition Program (SFMNP) Produce Vouchers

PCA provides vouchers to 20,000 – 36,000 income-eligible older adults that can be redeemed for local produce from certified farmer’s markets throughout Pennsylvania.
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April 7, 2022Apr 7, 2022
You won’t miss the meat in these tasty plant-based dishes

In this month's recipe box: 15-Minute Tofu & Vegetable Stir-Fry and BBQ Pulled Jackfruit Sandwiches
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April 7, 2022Apr 7, 2022
Plant-based diet can improve life, longevity – and it’s tasty

Starting a plant-based diet at age 80 could add three years to life. The earlier you start, the longer the potential benefit.
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February 25, 2022Feb 25, 2022
Nutritious recipes that are light on fat, but not flavor

For National Nutrition Month in March, Milestones features lighter recipes of wholesome favorites from the Academy of Nutrition and Dietetics.
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