Try something new: Unique opportunities await at Philadelphia’s senior centers
Philadelphia’s senior centers are vibrant hubs where older adults can discover new passions, develop skills and connect with their peers. With 28 PCA-funded senior community centers and satellite meal sites across the city, these centers offer an array of activities that promote wellness, creativity and lifelong learning.
Expanding wellness and fitness
From low-impact aerobics to yoga to tai chi, senior centers provide a variety of fitness classes tailored to support mobility, strength and balance. Evidence-based health workshops empower older adults with self-management strategies for chronic conditions, while wellness screenings help detect potential health concerns early. Grants from the Pennsylvania Department of Aging in 2024 have helped enhance these offerings, ensuring that older adults have access to high-quality fitness and wellness programs.
“These programs support physical well-being and also provide an opportunity for older adults to socialize and maintain their independence,” said Jacqui Makowski, PCA’s senior center supervisor. “Senior centers play a vital role in fostering healthy aging by creating spaces where people can connect, learn and thrive.”
Exploring new interests
Whether picking up a paintbrush for the first time or learning to play an instrument, older adults can tap into their creative side through art and music programs. At St. Edmonds Senior Community Center in South Philadelphia, special events and cultural celebrations bring older adults together to explore different traditions. At the same time, Southwest Senior Center offers hands-on creative workshops designed to inspire self-expression through group activities, such as choir practice. For those interested in the performing arts, some centers have introduced theater and dance programs, offering opportunities for older adults to take the stage and showcase their talents.
Bridging the digital divide
Staying connected in today’s world requires digital know-how, and many senior centers offer technology classes to help older adults navigate smartphones, social media and video chats. At Firehouse Active Adult Center in West Philadelphia, members are learning essential digital skills that enable them to engage with their families, manage online banking and stay informed. These programs help bridge the digital divide, empowering older adults to navigate an increasingly online world with confidence.
Building community
Senior centers serve nutritious communal meals and also provide opportunities to explore culinary arts. Cooking demonstrations and nutrition workshops help older adults make informed food choices while discovering new flavors. West Philadelphia Senior Community Center has introduced hands-on cooking classes celebrating international cuisines, encouraging older adults to share their cultural dishes and experiences. These programs not only promote healthier eating habits but also foster deeper community bonds through shared meals and traditions.
“We are reinvigorated in our mission to support our beloved older adults in their pursuit of holistic aging and independence,” said Paulette Cunningham, director of PCA’s Southwest Senior Center. “Together, with the support of the older adults we serve, we will continue to build a vibrant and inclusive environment where every older adult can thrive and live an enriched life that is defined by dignity.”
Beyond skill-building and fitness, Philadelphia’s senior centers foster a deep sense of belonging. Support groups, social events and storytelling workshops provide older adults with spaces to share their experiences and wisdom. At Mann Older Adult Center in North Philadelphia, spoken word writing programs allow individuals to leave a legacy for future generations. Through these programs, older adults can reflect on their journeys while inspiring and mentoring younger generations within the community.
With more than 20,000 older Philadelphians engaging with senior centers each year, these community spaces continue to evolve to meet the diverse needs of the city’s aging population. Thoughtful leadership has only helped to strengthen these programs, ensuring that Philadelphia’s older adults can embrace new opportunities and continue thriving.
“As we look to the future, we remain committed to expanding opportunities for older adults to learn, grow, and stay active in their communities,” Makowski added. “It’s never too late to start something new, and Philadelphia’s senior centers are here to make that possible.”
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