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October 1, 2024Oct 1, 2024Watch: Firehouse Active Adult Center: Connection, fitness, and fun for older adults
PCA's efforts to promote community and connection at senior centers across the city was spotlighted on 6abc’s Art of Aging segment.
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September 4, 2024Sep 4, 2024Senior centers empower older adults to age well
Philadelphia’s senior centers support healthy aging with diverse programs that offer a vibrant, action-packed combination of fitness, learning and socialization.
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August 30, 2024Aug 30, 2024Celebrating culture and connection at Norris Square Senior Center
You will find a vibrant older adult community engaged in many activities to assist them in remaining healthy through good food, friendships and strong connections.
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April 30, 2024Apr 30, 2024Getting started with a walking program
Adults aged 65 and older need at least 150 minutes a week of moderate-intensity activity, such as brisk walking.
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October 12, 2023Oct 12, 2023Watch: Grooving with the Golden Years: A Fun-Filled Day of Health for Philly’s Older Adults
PCA's 9th annual Senior Strut was spotlighted on 6abc’s Art of Aging segment, a news series that connects adults with various resources throughout the region.
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September 28, 2023Sep 28, 2023Yoga improves mental, physical balance
When it comes to total body health, incorporating the practice of yoga into your life can help improve strength, balance, and flexibility.
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August 31, 2023Aug 31, 2023Senior centers receive grants to offer new opportunities
Six centers in Philadelphia have received grants to strengthen their offerings to the city’s older adults.
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July 3, 2023Jul 3, 2023The benefits of being outdoors
Nature is a wonderful co-therapist. The natural world can inspire change.
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October 17, 2022Oct 17, 2022The Senior Strut Returns!
Over 400 older adults gathered at Lloyd Hall on Friday, October 14 to join PCA for the 2022 Senior Strut.
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