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March 6, 2023Mar 6, 2023A love of food nourishes the body & soul
“Every night is its own memory,” said Greg DiStefano, 65, of South Philadelphia, owner of The Victor Café, a classic Italian restaurant offering live opera performances.
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March 6, 2023Mar 6, 2023Meal programs provide nourishment, socialization to older adults
Access to healthy and nutritious meals is essential to the well-being of older adults. Since 1973, PCA has provided more than 43.5 million nutritious meals to older adults.
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March 6, 2023Mar 6, 2023Women’s health starts with good nutrition
When it comes to nutrition, there is no moral compass on food. There are no good or bad foods. A good rule of thumb is to try to have well-balanced meals throughout the day.
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February 16, 2023Feb 16, 2023Information on RFP Release for Congregate and Home-delivered Meal Programs
PCA is distributing two Request for Proposals to prospective providers seeking to bid on PCA’s Congregate and Home-delivered Meal Programs.
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February 7, 2023Feb 7, 2023Heart-healthy soul food recipes
For American Heart Month in February, try these heart-healthy versions of traditional African recipes.
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January 6, 2023Jan 6, 2023A healthy twist on an old favorite
This month’s recipe is a healthier version of a popular Asian dish: pad Thai.
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December 2, 2022Dec 2, 2022Spice up your holiday with this festive drink
Masala chai is a traditional Indian tea made with whole spices, ginger and milk.
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November 1, 2022Nov 1, 2022An apple a day is tasty
An apple eaten right out of your hand hits the spot on a crisp fall day. But when you’re craving something sweet, try this inventive recipe for Almond Butter Apple Nachos.
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October 5, 2022Oct 5, 2022Vegan Cinnamon-Roll Overnight Oats
It takes just minutes to assemble this healthy no-cook breakfast, and you’ll have grab-and-go breakfasts on hand for the week.
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