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December 3, 2024Dec 3, 2024Manage stress to protect your well-being
Stress can affect the body in ways that we might not always realize, often leading to long-term health concerns.
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November 8, 2024Nov 8, 2024How to be a better health care advocate
An integral aspect of healthy aging is taking an active role in your health care. This includes being confident, proactive and assertive during medical appointments.
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November 8, 2024Nov 8, 2024Diet, exercise help control diabetes
Diabetics have approx. 2.6 times higher medical expenses. Lifestyle changes can help control the condition and cut costs.
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November 4, 2024Nov 4, 2024Program offers veterans a path to independent living with dignity
PCA helps U.S. military veterans gain greater control over their long-term care.
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October 23, 2024Oct 23, 2024WATCH: Senior Strut combines fitness with festivity
PCA hosted its annual Senior Strut event on Kelly Drive, encouraging older adults to embrace an active lifestyle through fun and social activities.
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October 4, 2024Oct 4, 2024Addressing heart disease among LGBTQ+ elders
LGBTQ+ elders face greater risks of cardiovascular disease, heart attacks and strokes than the general older adult population.
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October 4, 2024Oct 4, 2024Navigating Medicare Open Enrollment: PA MEDI’s essential role in guiding beneficiaries
Free, confidential, objective and easy-to-understand information about Medicare, Medicare Advantage Plans, prescription drug plans, Medicare Supplement plans and appeals.
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October 4, 2024Oct 4, 2024Geriatricians focus on what matters most
A national initiative for age-friendly care focuses on the four Ms: what matters, mentation, mobility and medication.
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October 4, 2024Oct 4, 2024The ABCs of Medicare
Medicare is health insurance for people 65 or older. You may be eligible to get Medicare earlier if you have a disability, end-stage renal disease or ALS.
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