News About Aging

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Posted By Marcia Siegal

Writer reflects on her acupuncture odyssey

By M.L. Polak

Through a chance recommendation from a holistic friend, I started going to an acupuncturist about 25 years ago – and for me, it was love at first needle. Acupuncture is a holistic or alternative health technique from traditional Chinese medicine (TCM) in which trained practitioners stimulate specific points on the body by inserting filament-thin needles into the skin to galvanize the flow of qi (pronounced “chi”), or energy, along internal pathways called meridians. Don’t worry – the needles are stainless steel and sterilized. They are used just once, then discarded.

SPEAK_UP
Posted By Michael Hanisco

October is National Residents’ Rights Month

October is National Residents’ Rights Month, focusing on the rights and quality of life of residents in long-term care facilities. This year’s theme is “Speak Up: Know Your Rights and How to Use Them.”

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Posted By Marcia Siegal

Strokes: ‘BE FAST’ to help minimize risk

By Alicia M. Colombo

Every 40 seconds, someone has a stroke. That adds up to nearly 800,000 strokes each year. According to the National Stroke Association, stroke is the leading cause of disability among older adults and the fifth leading cause of death in America. These statistics are certainly cause for concern, but not for panic.

Up to 80 percent of strokes can be prevented, and the chance of long-term disability after a stroke may be greatly reduced by acting quickly at the onset of symptoms.

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