Events

Chronic Pain Self-Management Program

Date: Thursdays – January 19, 26, February 2, 9, 16, and 23
Time: 1:30 p.m. – 4:00 p.m.

In this six-week Chronic Pain Self-Management Program, participants will learn tips and strategies to take charge of chronic pain and address problems such as poor sleep, fatigue, isolation, and frustration. Additional topics include:

  • How to increase involvement in everyday activities
  • Physical activity
  • Nutrition
  • Pacing
  • The power of the mind to reduce pain
  • Medication usage
  • Evaluation of new treatments

If you have a condition that causes discomfort, stiffness and/or inflammation, this program is for you! Masks are required for all program attendees.

Click and download the flyer below for more program details and registration information:

Chronic Pain Self-Management Program Flyer

Share:

Events
This Event Has Passed

Chronic Pain Self-Management Program

Notice: Every effort has been made to ensure that this information is accurate; however, changes can occur at the last minute, so it is always advisable to call and confirm information in advance.

You are using an unsupported version of Internet Explorer. To ensure security, performance, and full functionality, please upgrade to an up-to-date browser.