PCA service coordination helps keep frail seniors at home
The majority of older adults want to age at home, in the community. PCA’s nearly 200 service coordinators are vital to helping them do so when they become frail. Each year, the agency provides service coordination for more than 17,000 older Philadelphians.
Recent Headlines: January 17, 2018
Senior centers feature MLK commemorations, celebrations
The upcoming Martin Luther King Jr. Day of Service on Monday, Jan. 15 celebrates the life and legacy of this civil rights icon and encourages people to do acts of services as he had called for during his lifetime. Many local senior community centers are honoring the spirit of Dr. King in advance with special activities. Here are highlights for some celebrations taking place on Friday, Jan. 12 at several of the senior centers which receive funding support from Philadelphia Corporation for Aging.
Managing life with osteoarthritis
Arthritis is the leading cause of disability in the nation, affecting more than 50 million adults in the United States. It is most common among women and occurs more frequently as people age. Arthritis is not a single disease, but rather a term referring to general joint pain or stiffness. There are more than 100 […]
‘The New Senior Man’ book offers men stories, advice
“Today’s senior men have a gift of time – more than any generations before them,” said Thelma Reese, coauthor of “The New Senior Man: Exploring New Horizons, New Opportunities” (Rowman & Littlefield, 2017). “It’s a time that is rife with opportunity to learn, to explore, and to discover the universe and themselves.”
Recent Headlines: January 10, 2018
Former executive recreates self as ‘dumpster diver’
At 55, longtime Mount Airy resident Ellen Benson took a one-year sabbatical from her career in the banking industry, started taking art classes and got married for the first time. “I was tired of the pressure as VP of human resources and thought I’d just find a ‘normal’ job and pursue other interests,” says Benson, now 70. During that year, the bank where she worked was sold and she exercised her stock options, deciding to pursue her love of art as a mixed-media and found-object artist.
Enjoy this robust chicken soup
Flavorful chicken soup makes an easy one-dish meal. Packed with protein, vitamins and minerals, it’s guaranteed to fortify you during the cold-weather season. Scientific evidence is accumulating that chicken soup may actually help you fight colds, too. According to the University of Pittsburgh Medical Center, research suggests that chicken soup slows white blood cells from gathering in the lungs, therefore slowing the progress of the irritating side effects of a cold, like coughing, sneezing, and having a stuffy, runny nose. Chicken soup also helps you stay hydrated, which is important anytime but crucial when you’re feeling under the weather. The recipe that follows features items known to be good for brain health like olive oil, vegetables, beans and poultry.