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September 28, 2023Sep 28, 2023Ageism awareness: Changing negative stereotypes
Ageism – how we think, feel and act –toward others based upon age is often fraught with prejudice or discrimination toward older people.
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September 28, 2023Sep 28, 2023Yoga improves mental, physical balance
When it comes to total body health, incorporating the practice of yoga into your life can help improve strength, balance, and flexibility.
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September 28, 2023Sep 28, 2023Basic Brisket with Root Vegetables
Brisket is a popular Ashkenazi Jewish dish of braised beef, traditionally accompanied by kugel, latkes, and/or matzo ball soup. It is commonly served for Jewish holidays.
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September 27, 2023Sep 27, 2023Stop Senior Scams: Help stop Medicare fraud
Medicare helps adults 65+ and younger adults with disabilities pay for health care. But scammers try to take advantage of consumers by committing Medicare fraud.
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September 27, 2023Sep 27, 2023Focus on your eye health
As you age, maintaining your eye health becomes increasingly important, since most eye diseases are age-related.
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September 27, 2023Sep 27, 2023Access mental health care from home
Regular physicals, routine check ups and exams are essential for healthy aging. Addressing mental health is equally important to overall wellness.
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September 27, 2023Sep 27, 2023Smart security: A look at doorbell cameras
Many high-tech devices on the market are advertised to make our lives easier, better and more efficient. Video doorbells are among them.
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September 27, 2023Sep 27, 2023PA MEDI provides free health insurance guidance for Medicare
Medicare open enrollment for 2024 coverage runs from Oct. 15 through Dec. 7. This is an essential time for older adults to make informed choices about their coverage.
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September 27, 2023Sep 27, 2023Welcome to Medicare: Learn the basics
Medicare is confusing. To make the most of your benefits, it is vital to arm yourself with all the necessary information.
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