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Showing Results for: "Milestones Enews"
  • November 30, 2020Nov 30, 2020

    Managing grief over the holidays

    The death of someone we love is difficult in itself. Grief is made even more difficult during this holiday season, with the challenges amidst the pandemic, such as the inabili...

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  • November 30, 2020Nov 30, 2020

    Health Brief: Eat smart this holiday season

    Older adults – especially those living with diabetes – can stick to a meal plan that ensures they’ll keep both their weight and blood sugar in check.

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  • November 20, 2020Nov 20, 2020

    Getting older doesn’t have to mean losing your teeth!

    By Alicia M. Colombo New oral challenges often develop as you grow older. Common dental problems that seniors experience include dry mouth, tooth decay, gum disease and oral c...

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  • November 19, 2020Nov 19, 2020

    Ask the Expert: Self-care is essential for caregivers

    This month, we sat down with Cheryl Clark-Woods, MSW, who serves as director of Philadelphia Corporation for Aging’s (PCA) Caregiver Support Program. Available to both careg...

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  • November 4, 2020Nov 4, 2020

    Recipe Box: Hearty meals can be healthy meals

    For those caring for loved ones during a pandemic, cooking can seem like just an extra chore that requires even more time many of us can’t afford. Fortunately, as we move in...

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  • November 4, 2020Nov 4, 2020

    Caregiving during a pandemic

    By Shannon Reyes As the nation moves into its eighth month since the widespread effects of the COVID-19 pandemic were first felt, many are wondering when life will return t...

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  • November 4, 2020Nov 4, 2020

    The unique challenges of LGBT caregiving

    Mary Anna Rodabaugh Caregiving for seniors is a journey filled with rewards, as well as setbacks. LGBT caregivers often face additional, unique challenges. According to the LG...

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  • October 20, 2020Oct 20, 2020

    What to do in an emergency – if you are alone

    Unpredictable events can strike at any moment. Be prepared to handle an emergency – on your own.

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  • October 16, 2020Oct 16, 2020

    There’s no reason to deal with mental health problems alone

    Mental Health Awareness Month in October is the perfect time to do a personal checkup on how you’re feeling – mentally and emotionally.

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