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Milestones Enews
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Showing Results for: "Milestones Enews"
  • April 7, 2022Apr 7, 2022

    Plant-based diet can improve life, longevity – and it’s tasty

    Starting a plant-based diet at age 80 could add three years to life. The earlier you start, the longer the potential benefit.

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  • April 7, 2022Apr 7, 2022

    Older adult volunteers support children’s literacy programs

    Philadelphia has a literacy gem with Tree House Books in North Philadelphia, located at 1430 Susquehanna Ave.

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  • April 6, 2022Apr 6, 2022

    Dance for health, wellness, fun

    You do not need to be trained or experienced to dance. All you need is the willingness to shift your body around to music as much as you are able.

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  • April 6, 2022Apr 6, 2022

    Keeping the lights on: Bright electricity resources

    This article contains information on how to prepare for power outages, conserve energy and get help paying your electric bill.

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  • April 6, 2022Apr 6, 2022

    The joys of volunteering

    April is National Volunteer Month, a time to appreciate the contributions of dedicated volunteers and share information about volunteer opportunities for older adults.

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  • March 29, 2022Mar 29, 2022

    The joys of volunteering

    April is National Volunteer Month, a time to appreciate the contributions of dedicated volunteers and share information about volunteer opportunities for older adults in the r...

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  • February 25, 2022Feb 25, 2022

    Know the risks of women’s leading health concerns

    As we celebrate Women’s History Month in March, women are encouraged to make their health a priority. Take time to learn about your risk for common medical conditions.

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  • February 25, 2022Feb 25, 2022

    Free at-home COVID-19 tests available to all households

    To place your order online, go to special.usps.com/testkits. If you don’t have internet access or need help placing your order, call 1-800-232-0233.

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  • February 25, 2022Feb 25, 2022

    The fight for gender equality: Timeline of notable events in U.S. women’s history

    American women have long fought for equal footing throughout the nation’s history – and continue to do so, proving that when there are no ceilings, the sky’s the limit.

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