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July 7, 2025Jul 7, 2025BIPOC Mental Health Awareness Month
July spotlights the importance of mental health in Black, Indigenous and people of color (BIPOC) communities.
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July 7, 2025Jul 7, 2025Understanding invisible and visible disabilities
What are the differences? Why do they matter?
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July 7, 2025Jul 7, 2025Techniques to reduce chronic stress
Chronic stress can create a cascading effect of medical challenges for older adults.
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December 3, 2024Dec 3, 2024Manage stress to protect your well-being
Stress can affect the body in ways that we might not always realize, often leading to long-term health concerns.
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September 4, 2024Sep 4, 2024Senior centers empower older adults to age well
Philadelphia’s senior centers support healthy aging with diverse programs that offer a vibrant, action-packed combination of fitness, learning and socialization.
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September 27, 2023Sep 27, 2023Access mental health care from home
Regular physicals, routine check ups and exams are essential for healthy aging. Addressing mental health is equally important to overall wellness.
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July 3, 2023Jul 3, 2023The benefits of being outdoors
Nature is a wonderful co-therapist. The natural world can inspire change.
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June 2, 2023Jun 2, 2023The complexities of aging alone
The very nature of social isolation – older adults alone in their homes – makes it difficult to see, study and fix.
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May 11, 2023May 11, 2023PCA recognizes Older Adults Mental Health Day on May 11
Philadelphia Corporation for Aging is proud to acknowledge the significance of May as Mental Health Awareness Month.
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