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Showing Results for: "Mental Health"
  • May 12, 2022May 12, 2022

    National Mental Health Awareness Month: Support and Resources

    In recognition of National Mental Health Awareness month, check out the resources provided to help support and improve your mental health.

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  • December 29, 2021Dec 29, 2021

    Breaking bad habits takes persistence

    Sixty-three days … That’s how long it takes to break a bad habit and establish a good one.

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  • October 29, 2021Oct 29, 2021

    Spotlight on an overlooked issue: Men’s mental health

    November is National Alzheimer’s Disease Awareness Month and a good time to note the importance of mental health, especially among older male adults.

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  • October 4, 2021Oct 4, 2021

    Tips for fostering new friendships as an older adult

    Good friends are important to a happy and healthy life. But as we age, our social circle may get smaller and making new friends can be a challenge.

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  • August 3, 2021Aug 3, 2021

    Healthy IDEAS evaluates depression risk, connects older adults to resources

    PCA collaborated with the PA Dept. of Aging in the state's pilot of a program to identify depression and empower older adults.

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  • March 11, 2021Mar 11, 2021

    Advancements in telehealth: Counseling goes hi-tech

    Telehealth can be beneficial in all areas of physical and mental health care. It allows patients and health care professionals to connect for advice, education, intervention a...

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  • January 5, 2021Jan 5, 2021

    Start the new year off with a positive mindset

    Resolutions are a great way to welcome in the new year. But don’t go overboard, and be flexible

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  • January 4, 2021Jan 4, 2021

    Healthy mind, healthy body: Staying engaged while staying home

    As the pandemic has separated us physically, technology has greatly assisted in helping to bridge those social gaps while families and friends remain at home.

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  • October 16, 2020Oct 16, 2020

    There’s no reason to deal with mental health problems alone

    Mental Health Awareness Month in October is the perfect time to do a personal checkup on how you’re feeling – mentally and emotionally.

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