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December 3, 2024Dec 3, 2024
Manage stress to protect your well-being
Stress can affect the body in ways that we might not always realize, often leading to long-term health concerns.
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September 4, 2024Sep 4, 2024
Senior centers empower older adults to age well
Philadelphia’s senior centers support healthy aging with diverse programs that offer a vibrant, action-packed combination of fitness, learning and socialization.
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September 27, 2023Sep 27, 2023
Access mental health care from home
Regular physicals, routine check ups and exams are essential for healthy aging. Addressing mental health is equally important to overall wellness.
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July 3, 2023Jul 3, 2023
The benefits of being outdoors
Nature is a wonderful co-therapist. The natural world can inspire change.
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June 2, 2023Jun 2, 2023
The complexities of aging alone
The very nature of social isolation – older adults alone in their homes – makes it difficult to see, study and fix.
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May 11, 2023May 11, 2023
PCA recognizes Older Adults Mental Health Day on May 11
Philadelphia Corporation for Aging is proud to acknowledge the significance of May as Mental Health Awareness Month.
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December 5, 2022Dec 5, 2022
Coping with sadness during the holidays
The holidays can be a time filled with festivity and family, but for some the season can also usher in feelings of grief, loss, and loneliness.
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October 13, 2022Oct 13, 2022
Proactive Care is Wellness: PCA Hosts Men’s Wellness Event to Spur Conversation & End Stigma
The event spotlighted men’s health and provided key insights on nutrition, cancer screening tips and more.
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September 6, 2022Sep 6, 2022
Art program helps people living with dementia
ARTZ Philadelphia is dedicated to using group interactions around arts and culture to enhance the quality of life of people living with dementia and their care partners.
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