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Showing Results for: "Mental Health"
  • July 7, 2025Jul 7, 2025

    BIPOC Mental Health Awareness Month

    July spotlights the importance of mental health in Black, Indigenous and people of color (BIPOC) communities.

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  • July 7, 2025Jul 7, 2025

    Understanding invisible and visible disabilities

    What are the differences? Why do they matter?

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  • July 7, 2025Jul 7, 2025

    Techniques to reduce chronic stress

    Chronic stress can create a cascading effect of medical challenges for older adults.

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  • December 3, 2024Dec 3, 2024

    Manage stress to protect your well-being

    Stress can affect the body in ways that we might not always realize, often leading to long-term health concerns.

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  • September 4, 2024Sep 4, 2024

    Senior centers empower older adults to age well

    Philadelphia’s senior centers support healthy aging with diverse programs that offer a vibrant, action-packed combination of fitness, learning and socialization.

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  • September 27, 2023Sep 27, 2023

    Access mental health care from home

    Regular physicals, routine check ups and exams are essential for healthy aging. Addressing mental health is equally important to overall wellness.

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  • July 3, 2023Jul 3, 2023

    The benefits of being outdoors

    Nature is a wonderful co-therapist. The natural world can inspire change.

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  • June 2, 2023Jun 2, 2023

    The complexities of aging alone

    The very nature of social isolation – older adults alone in their homes – makes it difficult to see, study and fix.

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  • May 11, 2023May 11, 2023

    PCA recognizes Older Adults Mental Health Day on May 11

    Philadelphia Corporation for Aging is proud to acknowledge the significance of May as Mental Health Awareness Month.

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