This class combines breathing, exercise, stretching and meditation for a full body workout in a chair. Zoom.us Meeting ID: 275-166-4679 Passcode: TFLFIT Dial-in by phone: 646-558-8656
Notice: Every effort has been made to ensure that this information is accurate; however, changes can occur at the last minute, so it is always advisable to call and confirm information in advance.
Notice: Every effort has been made to ensure that this information is accurate; however, changes can occur at the last minute, so it is always advisable to call and confirm information in advance.