Principal of an School within the Edge Vonda Viland can be described as mother physique, coach, s
Intercourse had been forum from our very first date btw the most readily useful we ever endured We now have a relationship that is secret. I obtained he is and and has now a family members. He said that before we whenever, he’d attempted to find somebody through adverts, because he required love and understanding […]
Web based Slot machine games for any Android App You will Have not Tried out Yet New via the internet slots have released on a daily basis, that’lenses very little news. Nevertheless, for a long period, when ever a brand new position would see the light associated with moment, you’deb still have to put it off for […]
Article writing services are typically tailored made. It is rather easy to find large grades nowadays, you just have to locate a fantastic essay writing service. After, the identical will be correct of documents theywill have to write. The pupil should vigilantly pick a custom article writing corporation that’s qualified authors with the goal to […]
Web based Slot machine games for the Android App You will Did not Tested out Yet New online slots have presented each day, that’vertisements certainly no news. However, for years, the moment an innovative video slot will reform involving time, you’n still have to procrastinate ready for its mobile phone release just for who is familiar with […]
Via the internet Video poker machines towards the Android App You’ll Haven’t Attempted Yet New on the internet slots obtain brought out day-after-day, that’s absolutely no news. Yet, for decades, in the event that the latest position would certainly reform connected with day time, you’deb still have to simply wait as for the cell phone release for […]
The mail order brides company is actually an on the web catalog whichcontains profile pages of actual net brides who are seeking a loving partner for marriage. The mail order bride company neglects dating internet sites, where people merely register and also obtain accustomed for periodic conferences. Mail order better halves company is actually a […]
Ways to win found at pai gow poker: totally different on the net on line casino methods Tips on how to be successful with from slots is mostly a thought that many video poker machines equipment enthusiast talk to themselves. Pleasing jackpots, relatively remarkable commission portion, flower garden free bonus products are go to this […]
What exactly Simulation Membership? Simulated accounts or maybe enjoyable accounts really are technique accounts to utilize prior to you making some sort of transfer and / or any time 100 % comfortable income on your proper account. To spend time playing that has a demo membership, you’ll just need to produce primary knowledge for example […]
Via the internet Slot machines in the Android App bets â€“ Is it a Scam? â€“ Reduce Remove Conserve You’ll Didn’t Tested out Yet New online slots get brought out every single day, that’’s not any news. Nevertheless, for evere ?, the moment a fresh video slot machine would probably reform in morning, you’n still have to […]
Listen: PCA’s Cheryl Clark speaks about the changing face of caregiving
Cheryl Clark, supervisor for PCA’s caregiver support program, recently spoke to iHeart Radio’s Loraine Ballard Morrill about the “sandwich generation,” adults who are caring for aging parents as well as their children. In the interview, Clark touches on the unique challenges facing these caregivers and the resources that are available to help.
Listen: PCA Nutrition Manager Amy Goldstein speaks about food insecurity among older adults
PCA Nutrition Manager Amy Goldstein recently spoke with WURD Radio’s “Reality Check” about food insecurity among older adults in Philadelphia. In the interview with host Charles Ellison, Goldstein touched on several programs that PCA offers to those in need, including congregate meals at PCA-funded senior centers and home-delivered meals.
Use these tips to secure your mental health
If you are 60 or older, know that according to the World Health Organization, you are among a group of aging adults that will double in proportion over the next 30 years. In fact, this amazing evolution of the world’s senior population has already started and continues to climb. In 2015, seniors accounted for only […]
PCA’s 12th Annual Winter Resource Fair
PCA will host its 12th annual Winter Resource Fair on Thursday, Nov. 7, at the St. John Neumann Center. The deadline to register is Thursday, Oct. 31.
Art thou a witch?
By Dorothy Stanaitis
Pennsylvania’s only witchcraft trial was held in Philadelphia in 1683 with William Penn as judge.
In 1683, Margaret and Nils Mattson, Swedish-Finnish settlers, ran a fine farm called New Sweden, near Ridley Creek in Eddystone, Pennsylvania (the spot that would later be home to the Baldwin Locomotive Plant). Among other things, Margaret grew herbs there that she used in her work as a traditional Finnish healer.
PCA’s 2019 Senior Strut health event recap
We want to thank everyone that helped to make PCA’s 2019 Senior Strut a major success! More than 500 seniors turned out to the health event to celebrate a day of wellness, activity, and friendship. Thank you to Fairmount Park Conservancy and Philadelphia Parks and Recreation for their support, along with all of our sponsors: […]
Reducing your risk for diabetes
By Carol Meerschaert
Type 2 diabetes, a disease in which your body doesn’t use insulin properly, is common among older adults. However, there are many things you can do to lower your risk. While some risk factors for the disease cannot be changed, such as a family history of diabetes or your age, you can do something to control the most common risk factors for diabetes, which include being overweight, having high blood pressure and being physically inactive.
PCA’s letter to the USDA regarding the proposed changes to SNAP’s broad-based categorical eligibility rule
The following is a letter submitted to the USDA by Philadelphia Corporation for Aging President and CEO Holly Lange regarding the proposed changes to SNAP’s broad-based categorical eligibility rule on Monday, Sept. 23: Dear Secretary Perdue: On behalf of Philadelphia Corporation for Aging (PCA), I am writing in opposition to the proposed changes to broad-based […]
Physical activity is important for healthy aging, but use caution
We’re taught from a young age about the importance of exercise and proper nutrition, yet levels of physical activity often decease with age.
According to the Centers for Disease Control and Prevention, only 28% to 34% of adults 65 to 74 are physically active. The rate for those 75 and older is 35% to 44%. The good news is that health experts say we’re never too old to reap the benefits of physical
Answering your FAQs about PCA’s annual Regional Conference on Aging
If you’re reading this, you’re either considering or soon-to-be actively attending the Philadelphia Corporation for Aging’s annual Regional Conference on Aging, held this year from Sept. 25-27. The conference is open to all professionals in the aging care community and will have a wealth of real-time information and practices from experts that attendees can implement in their own practice.
For those of you with questions regarding the conference, we offer a few answers to general inquiries here. If there’s anything you’d like to know beyond the answers provided, contact Tom Shea at tshea@pcaCares.org.